PEH 225 – Healthy Lifestyles Management

Living a healthy lifestyle, a basic overview of fitness activities, the health benefits of fitness activities, nutrition and stress. Each unit contains basic information, choices and application toward estab­lishing a…

Read More

PEH 102 – Health

Study of the physical, mental and social dynamics of health with attention to the development of wholesome attitudes and living habits. Students learn basic information, making choices, and ap­plication of…

Read More