Lecture and laboratory course designed to cover the advanced principles and skill techniques involved in weight training. Continuation of PEA 287.

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Lecture and laboratory course designed to increase knowledge, understanding and skill techniques involved in weight training. Continuation of PEA 187.

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Develops an individual wellness program with emphasis on car­diovascular and muscular fitness and provides the student with periodic fitness evaluations.

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This is an introductory course designed to provide the physical fitness basic skills to assist students in their preparation for the minimum physical fitness requirements in Criminal Justice field.

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