BIO 151 – Nutrition

3 Credits

This course provides the student with the basic background of the nutrients which are essential in maintaining the physical and mental well-being of the human body.  An overview of the digestive processes and the relationship to each group of nutrients is presented.  Basic nutritional principles of food selection are studied with an emphasis on health promotion throughout the life cycle.  Students examine their personal eating habits and identify ways to promote a healthy nutritional status.